Out with those negative self-judgments!

With the theme for the month May to Open your Heart, it’s time to look at negative self-judgments you might have which are keeping you from enjoying being you. What thoughts do you have about yourself during the day? I give you an example of one I had yesterday. I was thinking about where I was in my life and I wanted to be so much further. A traumatic experience in my life in 2015 had caused an unexpected new situation which I had to adapt to on a physical, emotional and spiritual level. I noticed yesterday I was beating myself up about being where I am now. And immediately I heard a song in my mind as a message: “Don’t be so hard on yourself, no… Learn to forgive, learn to let go…, Everyone trips, everyone falls…, So, don’t be so hard on yourself no…” You know the song by Jess Glynne? It made me stand still by what I was doing and I thanked universe for this message. I had negative self-judgment thoughts. And I needed to stop and transform those thoughts into positive loving thoughts about myself immediately.

Back to what you’re thinking about yourself. Do you like yourself? Do you like where you are in life? How you live your day-to-day life? How you look? Do you like your friends? Do you like your work? Do you like the relationship you’re in? Do you like your financial situation? Everything in your life is created by your thoughts, because you’ll attract what you think. And of course we have to learn too, so losses and hurt can occur on your path to learn from. It’s how you deal with them.

So, do you have negative self-judgments? It’s okay to have them, good that you became aware of this. It’s totally normal to have them because we are humans and our ego is sometimes very in the way to our happiness. A low self-esteem isn’t helpful either. The good news is you can work on them to create a more confident you. What’s necessary is to be your true you, to love yourself and be gentle with yourself, be nice to yourself. To feel in your heart what you want, to base your decisions on what your heart ‘tells’ you. It’ll increase your happiness.

Think about this: if you are unconditionally loved by the Creator/God although you have made mistakes in the past and said, thought or done things that you don’t like about yourself, why wouldn’t you love yourself unconditionally? You can learn from mistakes in the past, forgive yourself and fill yourself up with love from The Source. It’ll bring you closer in connection to your heart, it’ll deepen the connection to yourself. And that’s what your guides and angels want to see happening for you. They love you unconditionally, and they ask you to love yourself in the same way!

Become aware of your thoughts and decide to transform them into positive ones. Every time you notice a negative self-judgment thought, say: “Out of my mind and memory!” You can visualise it as an energy flying out of your head to the universe, where it’ll be automatically transformed in love and light for you. Then create a new thought that is the opposite, so a very positive one. An example: Instead of the thought “I’m only where I am in my life now and I should have been ten steps further”, you can think: “I am where I am today, it’s okay, I’ve worked hard to get here and I am proud of myself for the work done, There is a plan for me and I have faith in myself and the help from universe to realise all my dreams while enjoying life and it’s miracles.”

Just feel the difference in energy between these two thoughts…

Reading for the month May 2017

Here’s a card reading for the month May 2017 for you. The theme of May is Open your Heart with the affirmation: I allow myself to feel the full range of emotions, especially all the forms of love.
Through experiences in life where you get hurt, you can decide (unconsciously) to close your heart but also to consciously put a wall around your heart as protection. It’s time to understand you’re safe and to pull down your wall of protection and open your heart to experience love. Everybody needs love, giving love to yourself, receiving love from others (family, friends, etc.) and your guides and angels and your loved ones in heaven.

Here are more cards to support this theme for May per week.
Week 1: My career is one of creating a joyful life experience.
If your dominant intent is to feel joy while you are doing the work, your triad of intentions – freedom, growth, and joy – will come quickly and easily into alignment. See your ‘career’ as one of creating a joyful life experience. You are not a creator of things, or a regurgitator of what someone else has created, or a gatherer of stuff. You are a creator, and the subject of your creation is your joyful life experience. That is your mission. That is your quest. That is why you are here.

Week 2: Monkey, Ingenuity. The situation calls for adaptability and innovation.
You’ve got to be able to first adjust to the circumstances at hand, then generate creative solutions or ideas and act on them. This situation will require you to get your hands on it, take a good look at it, use your intelligence coupled with your gut sense to evaluate it, then choose a course of action. Don’t get rigid about your choice, however, as once you make your move, new factors will come into play and you may have to adjust your course again, sometimes very rapidly. Count on it. It’s kind of like swinging from tree to tree – you have to be very quick in anticipating which branch to grab hold of. Don’t get discouraged if one direction doesn’t pan out. Just be willing to shift, and it will work out. From time to time, use that keen mind of yours to stop and assess what’s happening, then continue on, perhaps with a slight change in course based on new information. Once you stop and look back, you’ll see that every move was timely and purposeful. You have an amazing ability to move through life in a fluid and poetic fashion, whether or not you’re aware of it – just don’t get stuck in old habits and routines. Trust in that and you can do no wrong.

Week 3: Laughter. You need a good laugh!
This card asks you to see the humour within each situation, and not take life so seriously. You can ease your own stress and that of others with humour and laughter. Learn to feel joy, no matter what’s happening around you. Laughter and joy are magical because they bring happy situations into your life.

Week 4: Body Care.
The angels urge you to care for your physical body. You are asked to eat healthful foods, to exercise regularly, and to avoid toxins. Perhaps you’ve resisted guidance to pay attention to your physical body, and the angels have repeatedly come to you about this topic. They remind you that the body is an instrument that, when well tuned, emanates greater harmony. If you follow your angels’ guidance, you will feel terrific. Your increased energy and happiness is your reward for following the angels’ suggestions. They will help you find the time and motivation to exercise. They will also help you lose your cravings for unhealthful substances. And, the angels will help you enjoy the newfound pleasures that come from purifying and maintaining your physical body.

Week 5: Mother Healing: As your feelings toward your mother heal, your desires manifest more rapidly and accurately.
Universe asks you to release some remaining ‘mother issues’. Hand it all in a visualisation in the hands of Infinite Spirit. The situation may heal in unexpected ways. Be unconcerned with how it heals, and be vigilant in releasing any lower energies connected to your mother that could interfere with your life’s mission. By releasing any mother issues to universe, your heart will open further to accepting joy and blessings into your life. Your mother benefits when you’re happy, whether or not she’s consciously aware of it. Be willing to forgive and release old issues relating to yourself, your mother, mother figures, or anyone connected to your mother. By cleaning your inner house, you invite new love, opportunities, abundance, and healing energy to enter your life.
How suitable in the month of Mother’s Day!