Daily Intentions to Create Control over your Life
Why Daily Intentions?
When you wake up in the morning, feeling tired or exhausted because of another night of tossing and turning in your bed, you would like something that will help you to come through the day in the flow. I’ve noticed that clients start their day with a normal routine of getting dressed and having breakfast, but they don’t state how they want their day to go. This means that other people and situations that occur, can take the control over your life. And that you feel drained at the end of your day, and probably disappointed because you didn’t get done what you wanted to do.
And when the time comes to go to bed again, you would like a good night’s sleep; a quiet mind to fall asleep easily, a night without waking up but instead restoring your body and increasing your energy again so you feel vital and fit when you get up the next day.
That’s why I’ve created the Daily Intentions to Create Control over your Life. Below you’ll find 2 videos with intentions:
- Video with good morning intentions for you to create a day with the best possible outcome.
- Video with intentions for a good night’s sleep for you. (5:26 mins)
You’ll also find both Intentions in a pdf file to print out, so you can hang them in your house as a reminder.
For who are the Daily Intentions?
The Daily Intentions are for mums who’ve been confronted with a hurtful experience and since then have had sleeping issues, tiredness, anxiety, a busy mind that doesn’t switch off, feeling stuck, and feeling they’ve lost control over their lives.
What will you notice as result?
By using these Daily Intentions every morning and evening you have a powerful tool in hands to create the control over your life. Because you state every morning intentions for a day to feel good, you’ll notice that you feel more in the flow because you’re focused on positive situations and positive thoughts. Situations that happen, don’t bring you out of balance for long anymore, because you’ll bounce back easier. You’ll feel that you are in control over your life again and that you’ll sleep better and have more energy.
Here’s a video with good morning intentions for you to create a day with the best possible outcome. (3:47 mins)
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Here’s a video with intentions for a good night’s sleep for you. (5:26 mins)
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Click on the links below to open the Intentions in pdf file:
Good morning Intentions to create a day with the best possible outcome
