“I will never forgive that person for what has happened!”
I hear clients saying this very firmly. What I then explain to them is that they are holding themselves stuck in the past by not forgiving the person for what has happened, and that that person still has the power over them. Forgiving the person is not for the person, but for you! Forgiving the person is not approving their actions for what has happened, but setting yourself free from the situation and person and taking your power back, so you can move forward again and be in the now.
Negative emotions
Of course, when you feel you can’t forgive another person yet, there are still emotions to be released first. That’s what I can help you with. The hurt, pain, anger, frustration, resentment, and sadness need to be expressed before you can forgive someone. The energy exchange that has happened in the past situation needs to be corrected too.
For example: When a person has said the sentence that ‘hit you like a knife in your heart’, we will work on removing the energetic knife from your heart. If we would leave the energetic knife there, it would continue to block the energy flow through your heart and heart chakra, which could lead to dis-ease.
Limiting belief
With the situation in the past you can also have created a limiting belief that is affecting your current life or health. We will check if this is the case and uncreate and de-activate this limiting belief. After this, you’ll choose a positive affirmation as your new truth & reality that is helpful for your life and health.
Forgiving yourself
After forgiving the other person about what has happened, we will work on forgiving yourself. Often this brings up resistance. We’ll work through expressing every resistance until you can forgive yourself fully too. I’ve noticed with clients that the self-forgiving part is often more challenging than forgiving another person. With self-forgiveness underlying emotions as guilt, self-blame, self-punishment, self-criticism/judgement, and self-hate can be blocking.
Now we’ve come to full forgiveness and you have freed yourself from the situation in the past. You can take your power back and focus on your life and manifesting your dreams into reality. Any cords can be cut and removed. You’ve learned from the situation in the past, you’ve empowered yourself to be free from your past and you can now move forward confidently.
