How to deal with current challenges

Big challenges can arise in your relationships with partner, kids or family members. If you live from your heart, with values of love, respect, kindness, and fairness but the other person(s) are coming from greed, materialism, and crossing boundaries, you can get very upset and overwhelmed

Stay in your power

Stay in your power. Don’t give your power away. Stand up for your rights but don’t let a situation take over your life, sleep and health. Focus on what you want your life to be and affirm this as if it is already here. Use affirmations like: I am happy, I am healthy, the outcome is that everybody is satisfied and has abundance in all ways, I am in the now, I am grounded into the centre of mother earth, all is well in my world.

Control your mind & ego

Tell your mind and ego to be at peace, to help you to relax and sleep really well and to comply to letting your heart rule your life. Look around you and mention out loud what you see that you are grateful for to help you to be in the now. Meditate daily to quiet your mind and let go of emotions so that you feel calm inside.

This is a time of releasing emotions and blocking beliefs and surrounding yourself with loving like-minded people who support and encourage you for who you are.

You are never alone. Everyone has a guardian angel, spirit guides and deceased loved ones who are with you and you can call upon angels and ascended masters for help too. If you feel lonely and could use a loving hug, call upon Mother Mary to hold you and heal your heart with motherly love. Her energy feels like a warm, loving blanket.

New earth vibration

We are preparing for a new earth vibration, a higher frequency, to live in. To be able to handle this frequency, we need to clear what doesn’t serve us any longer and what keeps us stuck or blocked. It can be challenging but you can handle it! That’s why you’re here on earth now. Know that you are supported, loved, and protected. Have faith and trust that better times are here for you. Be patient cause there is a divine plan and it is wonderful and give clarity when you go with the flow and listen to your body and intuition. You’re like a flower that is opening to be able to fully blossom.

Take the time to acknowledge and release your emotions. You can experience being in the flow one day and the next day you can feel down. It’s all part of the growing process to a higher frequency on this planet.

Help your body

Help your body to process all the energy (light) of higher frequencies by resting well, eating healthy, drinking plenty of filtered water, being in nature to ground yourself, exercising and moving your body, and being relaxed and at peace including having a tranquil mind. The more you do this and allow the new frequency to flow through you, the smoother the transition will go.

Keep praying for humanity

In the meantime, keep praying for humanity to receive the new earth vibration and be freed from heavy burdens, trauma, illness, struggles and negativity and to live in unity, helping each other, caring for each other and living from love in our hearts and in peace and freedom where everybody is authentic and respected for who they are.

When you need assistance to quiet your mind and release emotions, contact me to book a Reiki healing session or spiritual therapy session including some spiritual detective work to find out what is blocking you and how it can be transformed so you are happier, more confident, more relaxed and take back the control over your life again.

Call now!