Over the last years I’ve had several clients who had a fear about death and particularly the unknown of death. They were scared to not know where they would go if they would die: to a good place (like paradise or heaven), a bad place (dark place or hell), to nowhere or that everything just… Continue reading How to transform your fear of what comes after death
Tag: body
The effects of news in your body
When you listen to a news broadcast or read the newsfeed of your social media, what happens in your body? Are you aware of the reaction of your body to the news you hear and read? Does your body react with fear, anxiety, stress, sadness, anger, frustration, powerlessness OR with happiness, joy, excitement, peace and… Continue reading The effects of news in your body
My 5 favourite self-help tools
Many clients ask me what self-help tools I use and I’d like to share my five favourite ones here with you. They’re simple and very effective. Here they are: Breathing Meditating Exercising Reiki EFT Tapping Breathing Recently I’ve discovered the enormous effect of deeply breathing into your lower tummy in 3 counts, then hold your… Continue reading My 5 favourite self-help tools
Every time the same emotion is being triggered
In a conversation with my daughter where I’m trying to help her to transform a situation in her life, she closes herself with the communication. Every time this has happened so far, I’ve noticed the same specific feelings and emotions happening in my body, but I didn’t do anything with it. This particular time a… Continue reading Every time the same emotion is being triggered
And now it’s time for you – do you know what you need?
The last weeks were intense with unexpected changes to make because of the isolation. You’ve adjusted as well as possible – found a way to keep doing your work and have created all facilitations for your kids at home to do their study online –. It’s time to focus on yourself again. ‘Myself?’ you wonder.… Continue reading And now it’s time for you – do you know what you need?
What did you experience and learn lately?
When I asked Archangel Michael what to write about today, he gave me a question in return: ‘What did you experience and learn lately?’ I noticed the last weeks that I wasn’t completely happy with where I was in life. After a big change almost three years ago, when my husband crossed over, my whole… Continue reading What did you experience and learn lately?
