I’ve received a lot of questions about how to strengthen your immune system and would like to share my experiences and advices with this. The key is to treat your immune system holistically so on all levels: physically, emotionally, mentally and spiritually. First of all, it’s important to eat lots of green vegetables and fruit,… Continue reading How to strengthen your immune system
Tag: exercise
Great exercise to Manifest
In two weeks time it’ll be Mercury Retrograde again, which is a great opportunity to focus on your Self, what you can let go that doesn’t serve you any longer and what you can create to have the life you dream of. For the creating part, I recently pulled the card Manifesting, and it contained… Continue reading Great exercise to Manifest
Possible causes of weight gain
When clients tell me they have gained weight the last years and aren’t happy with the weight gain, they often ask me for advices how they could lose the weight and if I could help them in the weight losing process. I always explain there can be many factors behind the weight gain and with… Continue reading Possible causes of weight gain
