Big challenges can arise in your relationships with partner, kids or family members. If you live from your heart, with values of love, respect, kindness, and fairness but the other person(s) are coming from greed, materialism, and crossing boundaries, you can get very upset and overwhelmed Stay in your power Stay in your power. Don’t… Continue reading How to deal with current challenges
Tag: ground
My 5 favourite self-help tools
Many clients ask me what self-help tools I use and I’d like to share my five favourite ones here with you. They’re simple and very effective. Here they are: Breathing Meditating Exercising Reiki EFT Tapping Breathing Recently I’ve discovered the enormous effect of deeply breathing into your lower tummy in 3 counts, then hold your… Continue reading My 5 favourite self-help tools
