Last week I’ve had messages and calls from several clients where I noticed they were going downwards in a spiral and lost hope. Especially the ones that are living by themselves are having a very challenging time. Also when you’re the only one in a big family that has other beliefs about what’s happening in… Continue reading HOPE
Tag: negative thoughts
How to strengthen your immune system
I’ve received a lot of questions about how to strengthen your immune system and would like to share my experiences and advices with this. The key is to treat your immune system holistically so on all levels: physically, emotionally, mentally and spiritually. First of all, it’s important to eat lots of green vegetables and fruit,… Continue reading How to strengthen your immune system
Empowering yourself through connecting with your heart
With a life mostly centred in your house now with all family members, it can be quite challenging to stay in your own energy space and provide for your own needs. As a carer you are focused on making sure the other family members have what they need to be happy, but you might push… Continue reading Empowering yourself through connecting with your heart
