Just before Christmas my daughter told me her decision to want to live by herself. I had not seen this coming and it brought up deep emotions. Thankfully I am quite good in crisis management and I have a clear mind in crisis times. I expressed my emotions immediately and shared my thoughts about the… Continue reading End result unknown, but go with the flow!
Tag: overwhelm
This emotion coming up again?
Have you noticed in the last weeks that old events from your life have come to the surface again with all emotions? You thought you had already dealt with this event and these emotions, but here they are again. With my clients and my own personal growth, I’ve seen emotions as loss, deserted, shock, ruined,… Continue reading This emotion coming up again?
Do you give attention to your emotions coming up?
Have you noticed old emotions coming up round the New Moon time? It’s old emotions that want to be released. It’s an opportunity to free yourself from these emotions that block your lifeforce energy from flowing through your body. It’s best to stop ignoring/suppressing these emotions, but to allow them to be there while getting… Continue reading Do you give attention to your emotions coming up?
Healing exercise for an ailment or pain
Since you’ve experienced an ailment or pain in your body, you can’t stop thinking about it. Finally you decide to see a doctor. You’re getting tests done. When the results come back, you either receive a diagnosis of an illness or disorder (e.g. an illness ending in …itis, cancer or depression), or the news that… Continue reading Healing exercise for an ailment or pain
Anxiety depression and relationships
Since we’re out of isolation here in the Illawarra, I see an increase of clients with anxiety, depression, and relationship issues to breakups. Remarkable is also that a lot of men are seeking help to release emotions and to change patterns they’re experiencing. The anxiety and depression were already present before isolation, but during isolation… Continue reading Anxiety depression and relationships
