When you listen to a news broadcast or read the newsfeed of your social media, what happens in your body? Are you aware of the reaction of your body to the news you hear and read? Does your body react with fear, anxiety, stress, sadness, anger, frustration, powerlessness OR with happiness, joy, excitement, peace and… Continue reading The effects of news in your body
Tag: powerlessness
Do you want silence in your head?
A situation happens, at work or in your private life. You have several emotions and try to keep yourself standing in this situation. Afterwards you have many thoughts about what happened. They keep on circling around in your head. You want silence in your mind, but your thoughts seem to live their own life and… Continue reading Do you want silence in your head?
Transform your Self
I’m so thrilled to see my clients making beautiful personal journeys where they release traumatic experiences with all its emotions, feelings, and fear-based and limiting beliefs. If you feel like you struggling, being stuck, or going around in circles, it means there is something to release so you can experience being in the flow again.… Continue reading Transform your Self
