Have you noticed in the last weeks that old events from your life have come to the surface again with all emotions? You thought you had already dealt with this event and these emotions, but here they are again. With my clients and my own personal growth, I’ve seen emotions as loss, deserted, shock, ruined,… Continue reading This emotion coming up again?
Tag: quiet your mind
How can you centre yourself and be in the present?
There are a lot of emotions coming to the surface, and old blockages ready to be released. It’s definitely a time to ‘go inside’, to take the time for yourself to feel what is happening in your body, what is happening in your mind, and to understand what your body and mind are telling you.… Continue reading How can you centre yourself and be in the present?
