When you’re believing you’re not safe, you try to control things in life to keep you safe. Not feeling safe is often an effect of a traumatic experience, but did you know you can go a bit deeper about what the not being safe specifically is about? Here’s an example of a client of mine… Continue reading How a money belief went back 1000 generations and was transformed
Tag: stress
This emotion coming up again?
Have you noticed in the last weeks that old events from your life have come to the surface again with all emotions? You thought you had already dealt with this event and these emotions, but here they are again. With my clients and my own personal growth, I’ve seen emotions as loss, deserted, shock, ruined,… Continue reading This emotion coming up again?
A huge challenge in my life
In February I’ve moved house to West Wollongong. I was excited about the new place with finally a large practice room for my work with clients. It’s an old house, it was in a bad state and needed a lot of renovation work done. Enthusiastically the owner and I started with clearing rubbish, cleaning, and… Continue reading A huge challenge in my life
How to transform your fear of what comes after death
Over the last years I’ve had several clients who had a fear about death and particularly the unknown of death. They were scared to not know where they would go if they would die: to a good place (like paradise or heaven), a bad place (dark place or hell), to nowhere or that everything just… Continue reading How to transform your fear of what comes after death
How to strengthen your immune system
I’ve received a lot of questions about how to strengthen your immune system and would like to share my experiences and advices with this. The key is to treat your immune system holistically so on all levels: physically, emotionally, mentally and spiritually. First of all, it’s important to eat lots of green vegetables and fruit,… Continue reading How to strengthen your immune system
The effects of news in your body
When you listen to a news broadcast or read the newsfeed of your social media, what happens in your body? Are you aware of the reaction of your body to the news you hear and read? Does your body react with fear, anxiety, stress, sadness, anger, frustration, powerlessness OR with happiness, joy, excitement, peace and… Continue reading The effects of news in your body
My 5 favourite self-help tools
Many clients ask me what self-help tools I use and I’d like to share my five favourite ones here with you. They’re simple and very effective. Here they are: Breathing Meditating Exercising Reiki EFT Tapping Breathing Recently I’ve discovered the enormous effect of deeply breathing into your lower tummy in 3 counts, then hold your… Continue reading My 5 favourite self-help tools
And now it’s time for you – do you know what you need?
The last weeks were intense with unexpected changes to make because of the isolation. You’ve adjusted as well as possible – found a way to keep doing your work and have created all facilitations for your kids at home to do their study online –. It’s time to focus on yourself again. ‘Myself?’ you wonder.… Continue reading And now it’s time for you – do you know what you need?
How Essential Oils can help you with your health and wellbeing
A few years ago I read about how essential oils can help you heal your health. At that moment I had a lot of inflammation issues in my body going on, and I decided to give it a go with Frankincense oil. The results were amazing; I finally got energy again, my skin started looking… Continue reading How Essential Oils can help you with your health and wellbeing
Possible causes of weight gain
When clients tell me they have gained weight the last years and aren’t happy with the weight gain, they often ask me for advices how they could lose the weight and if I could help them in the weight losing process. I always explain there can be many factors behind the weight gain and with… Continue reading Possible causes of weight gain
