Last week I’ve had messages and calls from several clients where I noticed they were going downwards in a spiral and lost hope. Especially the ones that are living by themselves are having a very challenging time. Also when you’re the only one in a big family that has other beliefs about what’s happening in… Continue reading HOPE
Tag: universe
How to strengthen your immune system
I’ve received a lot of questions about how to strengthen your immune system and would like to share my experiences and advices with this. The key is to treat your immune system holistically so on all levels: physically, emotionally, mentally and spiritually. First of all, it’s important to eat lots of green vegetables and fruit,… Continue reading How to strengthen your immune system
Do you give attention to your emotions coming up?
Have you noticed old emotions coming up round the New Moon time? It’s old emotions that want to be released. It’s an opportunity to free yourself from these emotions that block your lifeforce energy from flowing through your body. It’s best to stop ignoring/suppressing these emotions, but to allow them to be there while getting… Continue reading Do you give attention to your emotions coming up?
The effects of news in your body
When you listen to a news broadcast or read the newsfeed of your social media, what happens in your body? Are you aware of the reaction of your body to the news you hear and read? Does your body react with fear, anxiety, stress, sadness, anger, frustration, powerlessness OR with happiness, joy, excitement, peace and… Continue reading The effects of news in your body
Heartache of true love, what happened in your heart and mind?
Recognise this? You feel you’ve found your true love, you’re having a flow of insights about a future together, even things like getting married that you never had before, you’re loving the feeling of being together and want to build a future together. You’re feeling in your heart that this is meant to be happening… Continue reading Heartache of true love, what happened in your heart and mind?
My 5 favourite self-help tools
Many clients ask me what self-help tools I use and I’d like to share my five favourite ones here with you. They’re simple and very effective. Here they are: Breathing Meditating Exercising Reiki EFT Tapping Breathing Recently I’ve discovered the enormous effect of deeply breathing into your lower tummy in 3 counts, then hold your… Continue reading My 5 favourite self-help tools
Great exercise to Manifest
In two weeks time it’ll be Mercury Retrograde again, which is a great opportunity to focus on your Self, what you can let go that doesn’t serve you any longer and what you can create to have the life you dream of. For the creating part, I recently pulled the card Manifesting, and it contained… Continue reading Great exercise to Manifest
