I’ve received a lot of questions about how to strengthen your immune system and would like to share my experiences and advices with this. The key is to treat your immune system holistically so on all levels: physically, emotionally, mentally and spiritually. First of all, it’s important to eat lots of green vegetables and fruit,… Continue reading How to strengthen your immune system
Tag: feeling
Empowering yourself through connecting with your heart
With a life mostly centred in your house now with all family members, it can be quite challenging to stay in your own energy space and provide for your own needs. As a carer you are focused on making sure the other family members have what they need to be happy, but you might push… Continue reading Empowering yourself through connecting with your heart
Every time the same emotion is being triggered
In a conversation with my daughter where I’m trying to help her to transform a situation in her life, she closes herself with the communication. Every time this has happened so far, I’ve noticed the same specific feelings and emotions happening in my body, but I didn’t do anything with it. This particular time a… Continue reading Every time the same emotion is being triggered
Being super sensitive and other people’s energies
My cousin asked me a question that I thought would be good to share with you. It was about being super sensitive and what she could do to get rid of energies after reading or hearing other people’s stories. Do you recognise that you’re like a sponge absorbing the energies of other people’s stories with… Continue reading Being super sensitive and other people’s energies
And now it’s time for you – do you know what you need?
The last weeks were intense with unexpected changes to make because of the isolation. You’ve adjusted as well as possible – found a way to keep doing your work and have created all facilitations for your kids at home to do their study online –. It’s time to focus on yourself again. ‘Myself?’ you wonder.… Continue reading And now it’s time for you – do you know what you need?
