Update about my clients’ and my personal growth and Light a Candle Action 11-11-2023

The last months were intense with energies and shifts in personal growth. I’ve noticed that October brought up a lot with the eclipses. Clients experienced old trauma and old emotions being triggered or coming to the surface to release the next layer. Sometimes this was overwhelming for them and they sought my assistance to get… Continue reading Update about my clients’ and my personal growth and Light a Candle Action 11-11-2023

Channelled message to help you prepare

During a channelled message Friday through my colleague and best friend Elida Stevans, Archangel Michael explained that the mind has its place, the body has its needs, the soul has its contracts and emotions need guidance. Humans are not trained to regulate their 4 bodies. In the new earth vibration every individual will desire to… Continue reading Channelled message to help you prepare

Make a decision by using the Chair Method

If you have a choice to make but are not sure what the best option is, here’s a method that can help to give clarity: the chair method. This is how it goes. Place chairs before you for the options in choices you have (2 or more). Decide which chair represents which choice. Feel which… Continue reading Make a decision by using the Chair Method

Empowering yourself through connecting with your heart

With a life mostly centred in your house now with all family members, it can be quite challenging to stay in your own energy space and provide for your own needs. As a carer you are focused on making sure the other family members have what they need to be happy, but you might push… Continue reading Empowering yourself through connecting with your heart

We’re halfway 2021 and a lot has already happened

The mornings are quiet outside because most people work from home here in the lockdown again. It’s school holiday and the rain outside invites to sleep in a bit and enjoy the warmth of my bed. I do morning prayers while sitting in bed and it raises my vibration, which feels really nice. It’s not… Continue reading We’re halfway 2021 and a lot has already happened

The effects of news in your body

When you listen to a news broadcast or read the newsfeed of your social media, what happens in your body? Are you aware of the reaction of your body to the news you hear and read? Does your body react with fear, anxiety, stress, sadness, anger, frustration, powerlessness OR with happiness, joy, excitement, peace and… Continue reading The effects of news in your body

My 5 favourite self-help tools

Many clients ask me what self-help tools I use and I’d like to share my five favourite ones here with you. They’re simple and very effective. Here they are: Breathing Meditating Exercising Reiki EFT Tapping Breathing Recently I’ve discovered the enormous effect of deeply breathing into your lower tummy in 3 counts, then hold your… Continue reading My 5 favourite self-help tools

How to keep your energy on a high vibration

Energies from outside of you can create to get out of balance or spiraling down to a lower vibration. Do you have any idea of what energies are out there influencing your life? It’s time to become conscious about this. When you know what can have a negative impact on your energy, then you can… Continue reading How to keep your energy on a high vibration

Great exercise to Manifest

In two weeks time it’ll be Mercury Retrograde again, which is a great opportunity to focus on your Self, what you can let go that doesn’t serve you any longer and what you can create to have the life you dream of. For the creating part, I recently pulled the card Manifesting, and it contained… Continue reading Great exercise to Manifest

The importance to connect with your I AM Presence

Have you heard about your I AM Presence? It’s the part of you that is one with the universe, the Source, or the Creator. This part contains all the knowledge and wisdom that you need to live your life. It has the answer to every question. Everybody can connect with their own I AM Presence… Continue reading The importance to connect with your I AM Presence

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