Have you noticed in the last weeks that old events from your life have come to the surface again with all emotions? You thought you had already dealt with this event and these emotions, but here they are again. With my clients and my own personal growth, I’ve seen emotions as loss, deserted, shock, ruined,… Continue reading This emotion coming up again?
Tag: acknowledge
Do you give attention to your emotions coming up?
Have you noticed old emotions coming up round the New Moon time? It’s old emotions that want to be released. It’s an opportunity to free yourself from these emotions that block your lifeforce energy from flowing through your body. It’s best to stop ignoring/suppressing these emotions, but to allow them to be there while getting… Continue reading Do you give attention to your emotions coming up?
My 5 favourite self-help tools
Many clients ask me what self-help tools I use and I’d like to share my five favourite ones here with you. They’re simple and very effective. Here they are: Breathing Meditating Exercising Reiki EFT Tapping Breathing Recently I’ve discovered the enormous effect of deeply breathing into your lower tummy in 3 counts, then hold your… Continue reading My 5 favourite self-help tools
How to keep your energy on a high vibration
Energies from outside of you can create to get out of balance or spiraling down to a lower vibration. Do you have any idea of what energies are out there influencing your life? It’s time to become conscious about this. When you know what can have a negative impact on your energy, then you can… Continue reading How to keep your energy on a high vibration
Having Peace of Mind is a blessing
Imagine how it would be to have Peace of Mind. It’s such a blessing to experience this! But most of the time my clients tell me they experience thoughts going round in circles and they don’t know how to stop their thoughts. It’s like the same thoughts keep on swirling in their head but can’t… Continue reading Having Peace of Mind is a blessing