End result unknown, but go with the flow!

Just before Christmas my daughter told me her decision to want to live by herself. I had not see this coming and it brought up deep emotions. Thankfully I am quite good in crisis management and I have a clear mind in crisis times. I expressed my emotions immediately and shared my thoughts about the… Continue reading End result unknown, but go with the flow!

This emotion coming up again?

Have you noticed in the last weeks that old events from your life have come to the surface again with all emotions? You thought you had already dealt with this event and these emotions, but here they are again. With my clients and my own personal growth, I’ve seen emotions as loss, deserted, shock, ruined,… Continue reading This emotion coming up again?

Looking back what 2022 brought

After a year that has gone very fast, it’s time to look back what 2022 brought and see what you’ve experienced on your path, how you’ve dealt with the experiences and how you’ve grown from this. You might have felt stuck or lost, but when you worked on this, it has made you stronger, more… Continue reading Looking back what 2022 brought

How to transform your fear of what comes after death

Over the last years I’ve had several clients who had a fear about death and particularly the unknown of death. They were scared to not know where they would go if they would die: to a good place (like paradise or heaven), a bad place (dark place or hell), to nowhere or that everything just… Continue reading How to transform your fear of what comes after death

We’re halfway 2021 and a lot has already happened

The mornings are quiet outside because most people work from home here in the lockdown again. It’s school holiday and the rain outside invites to sleep in a bit and enjoy the warmth of my bed. I do morning prayers while sitting in bed and it raises my vibration, which feels really nice. It’s not… Continue reading We’re halfway 2021 and a lot has already happened

Healing exercise for an ailment or pain

Since you’ve experienced an ailment or pain in your body, you can’t stop thinking about it. Finally you decide to see a doctor. You’re getting tests done. When the results come back, you either receive a diagnosis of an illness or disorder (e.g. an illness ending in …itis, cancer or depression), or the news that… Continue reading Healing exercise for an ailment or pain

My 5 favourite self-help tools

Many clients ask me what self-help tools I use and I’d like to share my five favourite ones here with you. They’re simple and very effective. Here they are: Breathing Meditating Exercising Reiki EFT Tapping Breathing Recently I’ve discovered the enormous effect of deeply breathing into your lower tummy in 3 counts, then hold your… Continue reading My 5 favourite self-help tools

New point of view can create a big release

Sometimes seeing a situation from a new point of view can change your feelings about that situation. It can even result in a release of a blockage like a negative emotion or low self-esteem. An example: once I’ve had a client who got asked by her ex-partner who she had had an affair with, to… Continue reading New point of view can create a big release

How Reiki can help to make a fast shift in your health

You have physical pain or illness and have seen a doctor about it. The cause of your pain is unknown and you haven’t been able to solve the pain or get back your health. Another situation: You’ve just had a traumatic experience, a loss that you feel in your heart. After this experience you suffer… Continue reading How Reiki can help to make a fast shift in your health

Do you want a partner who complements or completes you?

I work a lot with women who experience heartache after a relation break-up. When it has been a relation where they’ve experienced trauma, they often blame themselves for what has happened. It’s important to look at what such an experience can teach you. There’s always some message in every situation what you have as a… Continue reading Do you want a partner who complements or completes you?

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